Chamomile tea – New evidence supports health benefits

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Chamomile tea has been known to be a medicinal cure-all for people who have felt sick or stresses. This is done for centuries.

Today, researchers form England has found new evidence that the popular herbal tea can relieve a wide range of health ailments, including colds and menstrual cramps.

The herbal plant used in this study was German chamomile (Matricaria recutita), also known as manzanilla, whose flowers and leaves are brewed as a fragrant, flavorful tea. The study which was done, involved 14 volunteers who each drank five cups of the tea daily for two consecutive weeks. Daily urine samples were taken and passed though several tests and examinations.